Women's Health dietitian and functional medicine nutritionistRoot-cause healing for women's health so you can feel at home in your body.
For women who feel frustrated with their health journey and are ready to move beyond quick fixes. We take a deeper, personalized approach to hormone imbalances, digestive issues, acne, and fertility — so you can finally understand what's actually going on.
Your symptoms are not random and your body is not brokenWe take a thoughtful, personalized approach to understand what your body is communicating in order to support true, long-term healing.
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Personalized Nutrition
No generic protocols, crash diets, or one-size-fits-all plans. Your nutrition is tailored to your body, your symptoms, and your unique needs—so it actually works for you. -
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Root-Cause Lab Testing
We use specialty testing to go beyond standard labs and uncover what’s driving your symptoms, so we can address the source—not just the surface. -
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Nervous System Support
Healing isn’t just physical. We incorporate nervous system regulation to support your body’s ability to respond, recover, and truly heal. -
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Lifestyle Integration
Your healing plan is designed to fit into your real life—with sustainable shifts in sleep, stress, and daily habits that support long-term results.
Explore Ways We Can Work Together
By the end of working together, my clients feel empowered with tools to support their body, clarity on their symptoms, and feel truly heard and supported throughout their health journey. I offer tailored pathways to meet you where you are — so you can take the step that feels right for you now.
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Functional Nutrition Deep Dive
A personalized, root-cause approach to your hormones, gut health, acne, or fertility. No generic protocols or one-size-fits-all plans, just a thorough, individualized process designed around what your body actually needs.
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Nourished Mom Pregnancy Course
A self-paced course designed to support you through pregnancy and early postpartum with practical, evidence-based guidance. Ideal if you're looking for foundational support and prefer a flexible, independent approach.
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Support For Returning Clients
Continued guidance and accountability for previous clients who want to keep the momentum going, or for pregnant women who want more personalized support alongside the Nourished Mom course.
Hey, I’m Ana Cristina Lewis!
registered dietitian and functional nutritionistI know this experience personally. I dealt with ongoing digestive symptoms, debilitating periods, and painful adult-onset acne—all while being told I was “fine.” Even when I knew something wasn’t right, I was left without real answers or a clear path forward. That experience is what led me to approach health differently. It guided my own path into functional medicine and a deeper, root-cause approach to healing. I’ve also navigated my own health journey through PCOS and went on to have healthy pregnancies—something that further shaped how I support women through hormone health, fertility, and pregnancy. Today, as a mom, I understand that healing has to fit into real life. Nutrition and lifestyle changes should feel simple, nourishing, and sustainable—not extreme or overwhelming for you or your family. This work is deeply personal to me—and it’s why I care so much about helping women feel truly seen, supported, and understood in their health journey.
Hear what past clients have to say
