“I was hoping to improve my gut health, energy levels, sleep, hormones, and fertility. Yes, I obtained my goals and then some. When I started I had so many unanswered health issues. After 10 years I finally got answers, and I have never felt such relief! Ana was so motivating and supportive. I finally felt like I had someone in my corner that truly cared about my health. I felt so comforted having her help me navigate through this journey. This program has truly saved my health. The supplements worked wonders, and were tailored by Ana specifically to my certain health needs. One on one sessions were very helpful and informative. Ana helped me with recipes for breakfast, snacks, lunch, and dinner which was extremely beneficial!” - MP
Before: itchy, painful and irritated psoriasis all over the body.
Mostly concentrated in both lower legs.
After: clear skin! Very small, sporadic psoriasis “dots” remain with no irritation or itchiness.
“I began working with Ana again when I was 3 months postpartum due to hair loss I experienced during pregnancy. I really look forward to my sessions with Ana! She is well-prepared, non-judgmental, gets to the root of the problem, and creates a fun environment! It was really helpful to look at my bloodwork and the data from my past tests to determine the reasons for my symptoms. She gave me concrete things to work on which were easy (ish) to implement in my daily life. Ana is wonderful and I highly recommend working with her!” -MR
"Ana provided constant support and helped to make big and small changes to my daily routine in order to help heal my gut. Back to nearly regular bowel movements, loss of bloating, and was able to connect the dots on how my gut got to this point. Ana helped me to learn from my past to correct it for the future and to live a healthy gut lifestyle!" - LB
“I worked with Ana, at a previous practice, after struggling with infertility. I felt as if my work with my OBGYN was at a stand still, despite having done multiple labs, tests and procedures. After working with Ana for only about a month, I was pregnant with my son. She was able to dive deep into my health history and get to the root cause of my struggles (new lab and tests were done that conventional medicine did not provide to me). After having my son, and once Ana opened her own practice, I knew I had to work with her again. I unfortunately struggled, like so many do, with Postpartum Anxiety. Ana was able to help me with this, and my overall health, so that I could feel like myself and be the mother and wife I was yearning to be. Ana helped me to heal, in all aspects, with a specific focus on anxiety support, blood sugar balance and anti-inflammatory work. I am so grateful to Ana for her personalized, research-backed, compassionate care. Thank you for helping me reach my goals and giving me the tools to continue doing so long after.” - JP
“Ana Cristina is a genius when it comes to how the body works and the nutrition it needs. I learned so much. One benefit was how to maintain a healthy diet without caring about the weight on the scale.” - AK
“Ana made the protocols very simple and straightforward. The plan was completely attainable and not overwhelming. I am sleeping better, my kidney pain has gone away, and my stomach is settled and not in discomfort.” - NK
Before: "burning” sensation on wrists, shins and ankles. “Itchy, bumps, hives” on neck and shoulders.
After: clear skin! No bumps, hives, itching, redness.
"I came to Ana wanting general support for preconception health, but also had some specific needs (marathon training, high cholesterol, anxiety) that I flagged for her at the onset in case we could address those, too. I definitely had a laundry list of goals! this has been my favorite investment I've ever made in my own health + well-being. Not only is Ana just a knowledgable, kind, & warm resource to have on your team, but she has a unique ability to make you feel like you're both partners in learning about what your body needs & addressing those together. In one word, the entire process was empowering. When we wrapped after several months of working together, I felt empowered with new knowledge about health & nutrition in general, but more importantly with a better understanding of MY body and MY needs." - LR
“We have our first baby on the way!! I am 24 weeks today! I got pregnant at home after TTC with IUI/IVF in clinic for 3 years and losing 3 babies. Could not be happier! Had a great experience working with Ana. She is very knowledgeable, patient, kind, and desperate to find answers. Would 100% recommend to friends or family struggling to conceive!” - CM
Before: combatting acne since puberty (over 15 years), prior use of Accutane, and worsening with period onset.
After: make-up free, no use of prescriptions, no active breakouts and continued healing of hyperpigmentation from scarring.
"I wanted clear skin again! Proud to say I achieved that! Ana is such a great listener and really hears everything you say. You'll never be dismissed or minimized by her. Also, there's never any pressure - just good recommendations rooted in facts. The best part: the recommendations work! I have almost entirely acne-free skin again withOUT the use of Accutane, a better sense of my gut and overall health and how to fuel my body appropriately in a tailored way, and substantially reduced bloating." - CM
“I was hoping to find some answers and relief for sudden chronic bloat, gas, digestive issues, and food sensitivity. Yes I obtained my goals! Three benefits I received were test results showing the issues, personalized protocols, and ongoing support. The best thing about the practice was the ongoing support and someone actually listening to me.” - MP
“The best thing about working with the practice was the comprehensive approach and looking at all angles with clear suggestions for what to do different. Anemia has been resolved, gut issues are much better. I have seen pretty much all PMS symptoms (cramping, bloating, gas) gone or minimized so much that I don’t notice.” - KJ
“I was hoping to better understand and improve my gut health, address painful menstrual cycles, and prepare my body for pregnancy. I was able to reach all of my goals and feel like I'm in control of my health for the first time! I have no more constipation, less painful menstrual cycles, and confidence in my health! Every aspect was so well organized and easy to follow. Truly worth every penny.” - SR
“I was preparing to conceive after receiving a Hashimoto’s diagnosis. The best things about working with the practice is Ana is she is thoughtful, patient and curious. She never made me feel rushed and she provided insights and suggestions that I hadn’t heard before, even after working with other functional doctors. Secondly, getting pregnant! We were lucky enough to get pregnant on our first go and Ana’s advice played a key role in that.” - ES
“I wanted to work on the root causes of many issues and address deficiencies that contributed to my symptoms. I felt that I was able to obtain my goals and learn invaluable information that will last me a lifetime - a better understanding of how body systems relate to each other (nutrition, hormones, lifestyle), better understanding of what my body actually needs, and resources/ideas on how to feed myself and family. I just wish I could work with Ana forever!” - AF
"I was hoping to improve bloating, skin, and period symptoms. I have definitely achieved my goals and more. I am no longer bloated, my PMS symptoms are almost non-existent, and my skin has improved. Ana really takes the time to explain everything and make protocols as thorough but easy to follow as possible. She works within your lifestyle and makes doable adjustments. Plus she was such a good cheerleader along the way! " - AG
“When I started working with Ana I was hoping to achieve less frequent stomach pain, a greater knowledge of what was happening with my digestive system and to feel better overall. I was 100% able to obtain my goals and more. Ana went above and beyond to talk through everything with me. Her patience and kindness made the whole experience so much better. I am over the moon that I can eat a meal without feeling sick afterwards, which was not possible before working with Ana. Eating is pleasurable again and I didn’t know if I would ever feel that. THANK YOU!” - NL
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